28 Mar The Benefits of Cryotherapy
The Benefits of Cryotherapy
Whole Body Cryotherapy was developed in its modern form in the 1970s. Since then, doctors in Europe and Asia have recommended it and the way it harnesses the body’s own natural responses to enhance health and wellness.
The introduction of Whole Body Cryotherapy to the United States is a relatively recent event.
Word is quickly spreading, though – thanks in part to the way professional athletes like LeBron James and Usain Bolt have embraced the treatment as a way to optimize physical performance. Cryotherapy Bellmore is proud to be in the vanguard of this innovative therapy, making cryotherapy in Wantagh, Oceanside and Bellmore a possibility.
And, while athletes celebrate its impact on their performance, clients have reported that they experience a wide variety of benefits following a session of Whole Body Cryotherapy. Many of them have reported that they feel less stressful, anxious or depressed. Others experience increased energy. Some say they sleep better or have an increased libido.
Other reported health and wellness benefits of the kind of treatments offered by Bellmore Cryotherapy in New York include:
- Reduced inflammation (including in cases of fibromyalgia, rheumatoid arthritis and psoriasis)
- Enhanced immune function
- Quicker post-surgery recovery times
- Increased range of motion and flexibility
- Increased endurance
- Tissue repair
Pain relief has also been reported by those who have visited a cryotherapy spa. That means thatthose who suffer from chronic pain may have a new weapon in their ongoing battle against pain.