Benefits of Floatation Therapy

Benefits of Floatation Therapy

Benefits of Floatation Therapy

Physical Benefits

  • Decreases pain
  • Enhances athletic performance
  • Promotes healing of micro-tears in muscle
  • Decreases build-up of lactic acid in muscle
  • Increases overall energy levels
  • Improves sleep quality
  • Decreases muscle tension
  • Reduces blood pressure and heart rate
  • Improves circulation and oxygenation of blood

Emotional Benefits

  • Decreases stress, anxiety, and depression
  • Enhances creativity and problems-solving skills
  • Heightens production of endorphins
  • Decreases production of stress hormones
  • Improves memory and concentration
  • Promotes peaceful relaxation
  • Builds heightened awareness of all senses
  • Creates left/right brain synchronization